Far Infrared Sauna, Steam and Shower
RELAX, ENERGISE AND DETOX WITH OUR NEW FAR-INFRARED SAUNA, STEAM & SHOWER
Our Far-Infrared Sauna, Steam and Shower has many benefits to increase your health and well-being. Infrared Saunas, originally most common in Japan, have begun the transition for use in Europe, USA and now Australia. The sauna forgoes steam as a heat transfer medium and instead uses light waves beyond the spectrum of sight to radiate heat directly into the human body. The primary natural source of far infrared radiation is the sun. However, sunlight also contains ultraviolet (UV) light, that can be damaging to the skin. Using a far infrared sauna can also confer some of the benefits of sun exposure without the UV damage that can cause skin to prematurely age. There are many medical benefits attributed to far infrared rays, they reduce stress and fatigue, improve eczema, psoriasis and acne, rejuvinate skin, improve skin tone and elasticity, burn fat and calories just to name a few.
The infrared sauna promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.
Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional saunas, the infrared sauna allows you to eliminate about seven times more toxins.
Relieves Pain and Inflammation
If you suffer from muscle aches or joint pain, the infrared sauna can relieve this form of inflammation by increasing circulation and relaxing your muscles.
Improves Metabolism and Immune System
The heat generated by the infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss.
As the heat from the infrared sauna increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions can stimulate blood flow, improve muscle recovery, decrease pain and inflammation after intense exercise.
Improves Skin Tone and Elasticity
Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer and healthier-looking skin.
What to expect?
Expect to sweat a lot!
The session consists in 3 steps for a total of 40 minutes
1 – Infrared Sauna 30 minutes
2 – Steam 5 minutes
3 – Shower 5 minutes
Towels are provided.
We recommend you drink water before and after the sauna.
When you are in the sauna, wear as little as possible, you can be naked, we provide disposable g-strings.
The room is private and fully enclosed.
1 Session $35
3 Sessions $99